Sis, You’re Not Alone – Scriptures for Lonely Seasons


Loneliness has a way of whispering that no one sees you, cares for you, or understands the weight you carry. I know because I’ve sat in that silence, wondering if God had forgotten about me. But the truth is—loneliness is not the absence of God’s presence; it’s often where His voice becomes clearest.

In these seasons, it’s not about rushing to fill the space with people or noise, but allowing God to fill it with Himself. Remember, He promised never to leave nor forsake you (Deuteronomy 31:8). Even when it feels like everyone else has stepped away, He hasn’t moved.

Here are some scriptures that have carried me through:

  1. Psalm 34:18"The Lord is close to the brokenhearted and saves those who are crushed in spirit."
    Loneliness may break your heart, but God draws nearer in those moments.

  2. Isaiah 41:10"So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand."
    His hand is steady even when yours feels empty.

  3. John 14:18"I will not leave you as orphans; I will come to you."
    You are not abandoned. You are His child, fully known and fully loved.

  4. 2 Timothy 4:16–17"At my first defense, no one came to my support, but everyone deserted me. But the Lord stood at my side and gave me strength..."
    Even Paul faced moments where human support failed—but God never did.

  5. Psalm 139:7–10"Where can I go from your Spirit? Where can I flee from your presence? ... even there your hand will guide me, your right hand will hold me fast."
    There’s no place too empty, too quiet, or too far for Him to find you.

Sis, if you’re in a lonely season, lean into Him. Talk to Him like He’s sitting right next to you—because He is. Don’t rush the process; let Him fill the gaps with His love, healing, and perspective. Sometimes, what feels like isolation is actually an invitation to intimacy with God.


Dive Deeper: Scripture Study & Reflection

Pray Before You Begin: Ask the Holy Spirit to open your eyes to see God’s truth in a personal way.

  1. Read Each Scripture Slowly: Write down key words or phrases that stand out to you.

  2. Reflect on These Questions:

    1. Which of these scriptures speaks most to my current season?

    2. What does this verse reveal about God’s character toward me?

    3. How can I respond to His presence in my loneliness this week?

  3. Journal Your Thoughts: Write a prayer based on your reflections.

  4. Revisit Throughout the Week: Meditate on one scripture per day and speak it aloud over yourself.


Disclaimer 1:

This blog post is based on my personal experiences and prayerful reflections. I’ve been through these moments of discernment, loss, and clarity. This message comes from a place of process—not perfection.

Disclaimer 2:

As always, I encourage you to take everything back to God’s Word. Study the Scriptures mentioned here. Ask the Holy Spirit to speak to your heart and confirm what is true for your walk. Let Scripture—not people—be your ultimate source of wisdom and clarity.


Next
Next

Healing Is Not a Race: Let Go of the Pressure and Grow at Your Pace